Why is fitness important?
08.06.2025 07:52
That’s what fitness does to you!
For overall well being of yourself - physically , mentally , spiritually.
I’m back after a long hiatus.
Why is there so much evil in the world?
I know , I know.
But coming back to the question. I have always advocated to being active in any sphere - be it swimming , sports , yoga , gym or walk.
As I mentioned. I have been really busy since months , I couldn’t follow my diet or exercise regime in a consistent manner which I like but still my body respected it and it still is the same with no side effects of sleepless nights, workload and personal obligations.
What are some things that normal people do that religious people call sins?
A recent picture of mine but still my overall health is still the same. Got back to the grind this week!
It keeps you so energised , keeps disease free, happy from within and so much more. The benefits outweigh the one hour sweat you give.
It’s been too hectic of a few months, with all things happening at a fast pace and all at once.
Mysterious sphere named Teleios found floating in the Milky Way - Earth.com